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Small Changes Yield Lasting Results
About
My Training
About Me
Testimonials
Work With Me
Health Coaching
My Approach
Forms
Revisit Form
Women's Health
Men's Health
Resources
Recipes
Events
Blog
Contact
Recipes
Beverages
Breakfast
Condiments
Desserts
Entrees
Grains
Salads
Snacks
Breakfast
Amaranth and Polenta Porridge
Morning Kasha
Oatmeal Pancakes or Waffles
Condiments
Cashew Cream, 2 ways
Creamy Herb Dressing
Kidney Bean Spread
Vegan Caesar Dressing
Desserts
Coconut Date Cookies
Nutty Chocolate Crispies
Vegan, Gluten-Free Pecan Pie
Entrees
Cilantro Mango Chicken
Easy Pork Chops
Honey-Macadamia Halibut
Nori Ginger Tofu Scramble
Red Snapper with Basil Sauce
Roasted Cauliflower with Millet
Spicy Leek Meatballs
Sweet Chana Dal
Thai Quinoa
More
Salads
Black-Eyed Pea Salad
Gayatri Greens
Pressed Napa Cabbage, Carrot and Black Sesame Salad
Roasted Cauliflower with Millet
Steamed Kale with Daikon
Sunny Buckwheat
Thai Quinoa
More
Snacks
Coconut Date Cookies
Honey Sesame Treats
Nutty Chocolate Crispies
